Are you looking for motivation or inspiration? How about the know-how to run faster, recover quicker and prevent injuries?
I was fortunate enough to be asked onto the Finding your Five podcast with Jen and Drena. It was so much fun to discuss running and nutrition but more importantly: how to thrive in life. I share stories of my travels throughout the world both coaching and racing and I also share tips on how simple it can be to enjoy life and feel amazing.