What is Wholistic Running?

Founded in 2010 by professional runner Damian Stoy, Wholistic Running helps every level of runner. Damian has helped thousands of runners by utilizing the latest in scientific based running technique, training programs, nutrition, efficient biomechanics and his own professional runner expertise to help runners reduce pain, injuries and impact while increasing performance and enjoyment. Lindsey Hintz, M.S. in Holistic Nutrition, founder of Wholicious Living and elite runner is our nutrition expert.DSC_0630

Our approach to helping you reach your goals is comprehensive:

  • Injury-free and low impact running technique
  • Pain-free, optimal performance training and coaching
  • One of a kind expertise from professionals
  • You get personal attention and detailed solutions
  • Nutritional recommendations for optimal recovery, performance and weight loss

The quickest, easiest and most effective way to get results is from Damian and Lindsey. Using their expertise and vast experience, they have helped hundreds of people reach their goals.

  • Run more efficiently =  Run faster, farther, easier
  • Run with less impact = Run injury-free
  • Train smarter, not harder = Your best results ever
  • Run aligned and balanced = Run with less pain and fatigue
  • Optimize nutrition = Lose weight, gain energy, feel better

Read how Damian and Lindsey has helped so many people!