We love giving away free products to our Wholistic Running fans! The winner of our most recent giveaway of 3 amazing Flora products valued at over $65 is…
Jordan Young from New Market, Maryland. Be on the lookout for even more awesome giveaways from Wholistic Running soon!
How is your running going? Any big races for 2018? How’s your health and nutrition going? We would love to help you with your goals this year. Having professional coaches helping you along every step can be life changing. For more info on how we can help you reach your goals or to contact us with any questions, visit our Coaching Page.
Try this running tip:
On your next run, remind yourself a few times to lengthen your entire spine. Allow your chest to be open but don’t exaggerate this movement. You may notice your breathing be more comfortable and easier as well as your footsteps become softer.
Damian & Lindsey