Would you like to run injury-free, faster and have more fun? Would you like to lose weight and gain more energy? You can have your own personal coach to guide you along the way and learn the same tools the elites use to perform better and save time. Damian and Lindsey are professional runners and coaches who offer a comprehensive approach for getting results and keeping you motivated.
“Since being coached by Damian, I’ve set a PR in my 10k and marathon. More importantly, my knees don’t hurt anymore”.
-R. Clark from Boise, ID
No matter what level of runner you are, Damian & Lindsey will help you achieve your goals. You will spend less time training while getting better results with their proven methods. Get answers, advice and results with any coaching package.
Each coaching package includes:
- Custom, personalized training plans: Maximize training for your schedule & save time
- Run better, more efficient & pain-free with our Injury Prevention & Performance Enhancement Plans
- Nutritional Coaching: Lose weight and thrive
- Race Planning: Learn how to optimally prepare and perform at any distance
- Runner Specific Exercises: Simple & personalized
- Optional Online Video Analysis. Learn more…
Online coaching also includes optional weekly phone or Skype calls and unlimited email communications. Damian and Lindsey give you detailed and quick responses to all your questions and dedicated support during your entire plan. Everything you need to be your best is included. Packages may be used at any time.