Free Running Technique Diagnostic

Do you wonder if you heel strike or have other inefficient biomechanics? Want to find out what may be causing your running injuries or pain? Want to learn how you can run faster and easier? A free running technique diagnosis from Damian Stoy, a biomechanics specialist, respected coach, certified running instructor and professional runner is exactly what you need.

Step 1:  ‘Like’ our Facebook post and leave a comment about why you enjoy running. Feel free to share the post as well which will ensure that you get your results quicker.

Step 2:  Email Damian a 30 second to 1 minute video of you running with side and front views.  Videos must be received by 4/14/14.  Email files to wholisticrunning@gmail.com

Step 3:  Damian will email your results and analysis including pictures and specific, detailed information about your running technique.

Questions about Online Video Analysis and how to send a video can be found HERE

Online Coaching

Are you training for an upcoming race?  Are you unsure how to train and prepare?  Would you like to be optimally prepared, stay healthy and have your best race ever?   Damian can help you achieve your goals no matter what level of runner you are.

Damian shares his vast experience as a sponsored elite racer to help you accomplish your goals while maximizing enjoyment and success.  He has coached with some of the greatest endurance runners ever and shares his expertise with all levels of runners. Damian can even help you achieve your goals of running a faster or longer distance race with his proven, easy to learn methods.  Believing in quality over quantity, Damian gets results for runners of all abilities.

  • Specific & Detailed Weekly Training Plans: Maximize training for your schedule
  • Technique Guidance Plan:  Run better, easier & pain-free
  • Pre-Race Planning: How to optimally prepare and perform well
  • Runner Specific Exercises:  6 simple exercises every runner needs
  • Optimal Nutrition: Recover faster and feel more energized
  • Efficient Technique Lessons: Easy to learn and designed specifically for you
  • Professional Expertise :  Specific tips for you to run your best
  • Online Video Analysis for runners all over the world

Read how Damian has helped so many runners here…

Online Coaching includes specific and detailed weekly training plans, online video analysis with comprehensive technique guidance, unlimited email communications and a weekly phone or Skype consultation.  Everything you need to perform your best is included.

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Monthly Package   Cost:  $250      Pay here

6 Months Package    Cost:   $950     Pay here

3 Months Package    Cost:  $500     Pay here

30 Min. Phone or Skype Consultations (included in packages)   Cost:  $50    Pay here

Online Running Video Analysis

No matter where you live, you can run better, easier and pain-free with Damian’s expertise.  Online video analysis is easy for you and very effective!  You can run injury-free with increased performance with Damian’s expert advice.  As a running biomechanics specialist, respected coach, certified Chi Running instructor and elite runner, he has helped hundreds of runners reach their goals.  Every level of runner benefits from Damian’s online running analysis.

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What is Online Running Analysis?

  • Submit a 30 second – one minute video of you running.
  • Damian analyzes your running biomechanics using the latest athlete analysis software including super slow-motion, grids and postural alignment lines to see exactly how he can improve your running technique.
  • Damian then provides you a comprehensive technique improvement plan with easy to do lessons, tips and other suggestions that will greatly improve your running.
  • Damian provides in-depth answers to any questions you may have regarding running technique, injuries, nutrition, racing and performance.
  • Before and after video comparison is free of charge and recommended.

Cost:  $75      Pay here

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FAQ’s

Is it easy to send videos?  

Yes, it is very simple.  Send a video of you running using your phone or camera.  Video clips from both the side and the front are beneficial.  Run your normal pace.  Then email the file to Damian at wholisticrunning@gmail.com

What results does Damian get for runners?

Read some of his testimonials HERE

Can I see before and after comparisons of myself running?

Yes, this is included for free.

Do I video myself on a treadmill?

If you need to you can.  However, the reason why Damian is so effective is that he provides expert advice that stands out and actually works.  Video of you running on the ground is much more accurate than on a treadmill.

What technique tips does Damian give?

This depends on each individual and what will benefit you specifically.  The tips are easy to do but have tremendous benefits.

What are Damian’s qualifications and expertise?

Damian is a biomechanics specialist, respected coach, certified Chi Running instructor and accomplished runner.  Hundreds of runners have benefited from his expertise and many years of experience.

More questions?

Email Damian at wholisticrunning@gmail.com