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Tag: how to get rid of heel striking

Get Rid of Heel Striking & Injuries

Published on May 17, 2018June 5, 2018 by Wholistic Running

Heel striking can lead to excessive impact and ground reactive forces which results in injuries. Watch this video and give the easy exercise a try and see what it can do for you.

We extended our FREE month of Online Coaching. Find out more HERE

Happy Running,
Damian Stoy, founder of Wholistic Running

Categories running coach•Tags coach, how to get rid of heel striking, injuries, Running, technique

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