Who doesn’t want to run easier, faster, lighter and with less impact? I can’t tell you how many runners I have helped with 1 or 2 simple running technique tips.

In this short video, I show how both road & trail runners can easily improve your running technique almost instantly. Give these tips a try! Every runner is different so different tips help different runners and this is why we offer online personalized technique plans for all our runners.

 

Happy Running,

Coach Damian