This 1.5-hour group workshop will teach you how to run efficiently with easy to learn lessons. We will NOT be doing extensive running so anyone can join. No matter what your level is come join this beneficial, inspiring and fun workshop. The quickest, easiest and most effective way to learn is from Damian, a renowned coach, biomechanics expert, elite runner and certified Chi Running instructor. His attention to detail and trusted expertise has tremendous results for runners of all levels.
“The workshop was more beneficial and fun than I expected. I am now injury-free and running just feels easier. Thanks Damian!” – previous workshop participant
When: Saturday, August 10th
Where: Buffalo, WY City Park Train Side
Cost: $55 Workshops fill up fast, sign up now!