“My passion is helping everyone be healthy, active and able to do what they love.”
Damian Stoy is highly respected coach, running biomechanics specialist and certified running instructor who loves to share his passion for healthy running with runners of all levels. Damian teaches throughout the country and is an accomplished runner (see his race results). His unique approach and trusted expertise has tremendous results for runners of all abilities.
Damian found his passion for running over 10 years ago. But a severe running injury in 2002 kept him from running for over two years. After years of trying just about everything conventionally used for recovery, nothing helped. A few doctors and physical therapists even told him he would never be able to run again! Yoga and specific nutrition started to heal his knees but running was still very painful.
Damian learned it wasn’t running that caused the injury but how he incorrectly ran that did. After researching and trying several running technique methods, Wholistic Running changed his life!
“Running does not cause injuries. It is how we run that causes injuries.”
For Damian, finding Wholistic Running was truly a gift. Not only did Wholistic Running change the way he ran, it allowed him to run pain-free and eventually enter the world of ultramarathon running. Even running up to 100+ miles a week, Wholistic Running has allowed Damian to be injury free for over 9 years while running faster with less effort and more joy.
Allow Damian to share his knowledge and vast experience to help you become a healthier, happier person. The ultimate goal of Wholistic Running is to encourage people to lead healthy, active lives full of joy, love and happiness. Sign up for a private lesson or workshop today.