Coaching and Training

Would you like to run injury-free, faster and have more fun? Would you like to feel your best and have your most successful race ever? You can have your own personal coach to guide you along the way and Damian is the best coach out there for keeping runners injury-free, getting results and making sure you stay motivated. He will help you achieve your goals no matter what level of runner you are. Get answers, advice and results from a pro with any of Damian’s coaching packages.

“Since being coached by Damian, I’ve set a PR in my 10k and marathon. More importantly, my knees don’t hurt anymore”.
                                        -R. Clark from Boise, ID

Damian shares his vast experience as a professional runner to help you accomplish your goals while maximizing enjoyment and success. Damian will help you achieve your goals of running a faster or longer distance race and stay injury-free with his proven individualized training programs.  Saving you time, Damian believes in quality over quantity and gets results for runners of all abilities.

  • Specific & Detailed Training Plans: Maximize training for your schedule
  • Professional coaching and personal, individualized attention
  • Technique Guidance Plan:  Run better, more efficient & pain-free
  • Pre-Race Planning: How to optimally prepare and perform well at every distance
  • Runner Specific Exercises:  6 simple exercises every runner needs
  • Optimal Nutrition: Recover faster and feel more energized
  • Technique Lessons: Easy to learn and designed specifically for you
  • Optional Online Video Analysis is included.  Learn more…
  • Professional Expertise :  Damian’s specific tips for you to run your best

Read testimonials how Damian has helped many runners here…

Online Coaching includes detailed monthly training plans designed specifically for you, optional online video analysis, comprehensive technique guidance & improvement plan and unlimited email communications. Damian gives you personalized, detailed and quick responses to all your questions. Everything you need to perform your best is included. Packages may be used at any time.

1 Month Package   Cost: $159        Pay here   Paypal Bill me later2

3 Months Package    Cost: $379      Pay here

6 Months Package    Cost: $649       Pay here